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Hi and welcome to my messy mind! It took me 10 years to finally step up and talk about this. I still do not feel brave enough to do it but even if I help one person, it will worth it. My name is Kristina and I am have OCD with intrusive thoughts. Writing helps me relax, focus and keep my mind calmer. I really hope that my blog will be beneficial for others who struggle just like me. I do not have a medical degree so everything I am sharing is my personal experience and how I am dealing with it.
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How bad did it use to be?!
How bad did it
use to be?
I still get a very strange looks when I say that I have OCD. Usually, people
think I wash my hands too much and check the door and oven. Actually, it is so much more than this, deeper and more complex.
I was around 24 years
old and I did not know what was going on
with me, but I did my best to neglect my condition. It worked from time to
time; however, it never went away. My health
condition was getting worse, both mentally and physically. I did not have a job
at that time, I did not have any hobbies or
classes. I remember how badly it hit me. At a
certain point, I could not go out alone from the
apartment. I was living with my mother and I
struggled to leave home, even with her. She
forced me to go out, but I had to check things at home (No, it was not the
oven, more likely to check the knives. They had to be all there so I could be
calm). When we got outside I needed her close to me, I could not get close to
other people, especially kids. I was scared that I am going to harm them
(physically or to offend them). I was extremely scared that I might be
responsible for somebody’s death or to leave a “scar” with a bad attitude. If
we went shopping and my mother was not close to me I was holding on the cart
and just staring at the floor. I was unable to
do anything. Now that I am thinking about it if there was an emergency at that
time, I would probably be too scared to move.
My mother used to say that I have “empty eyes”,
like I was dead, no emotions, nothing. I admire her strength to go through this
and help me. But things got even worse. I was scared to stay alone at home and
since my mother could not stop working, she took me to work. It was exhausting
for her. I could not sleep alone, so I was sleeping in a room with her, I could
not sleep well (even with some pills) so she was awake with me. I could not eat
well, because I vomited almost everything because of the intrusive thoughts.
The next phase was I being at home alone but I
could not touch my phone. I used to turn it off, place in my nightstand,
leaving the room (closed door), going to my mother’s room (closed door) only to
be able to watch a movie. Moreover, that was a great improvement because before
I could not watch TV, especially if I was alone.
Telling you all of this, please, have in mind
this was in the beginning of my treatment with medication. Half year later, I
was completely fine, until I stopped the pills. However, here I now know what
is “wrong” with me and have the tools to manage it. There is hope!
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