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For the days when everything feels too much

  Some days feel like a nightmare — full of pressure and rush. On those days I feel tired, overwhelmed, chased by tasks. It feels like my head is going to explode. Everything slips through my fingers and I lose control, unable to do anything and forced to do everything at the same time. The pressure squeezes me in a deadly hug, trying to drain all my energy and leave me barely breathing on the floor. It feels like there is a fog around me and my mind tries to see through it. Everything becomes too loud, too fast, or sometimes painfully slow. Anxiety fills my body like poison. When I feel that I’m losing the present from my sight, I try to stop and breathe. I take a small moment for myself — closing my eyes, trying to find the safe space in my soul, the refuge inside my body — and I tell myself: Everything will be fine. This will pass. You are strong enough. I try to return to the present by focusing on one task, just one thing I can do right now. Finishing that one small thi...

Slowly getting back to “normal“

 

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Finally, the high intensity of the last few weeks is easing back to stages that are more normal. I managed to do most of the work concerning our business and made big decisions about the renovation of our future home. This took away a lot of the pressure I was feeling. At some points, I felt like my brain was burning, as if my head was about to explode from all the thoughts and things I had to deal with.

My greatest motivation to work this hard and not give up was thinking about the renovation of the house and what would be best for my family, especially my little boy. I really want a fresh start, and I feel that it would be a very important step for all of us. I believe it will be somewhat of a challenge for my mental health, but at the same time, it will help me grow and become more confident.

Last weekend my father and his wife came to visit us. They spent four days in our village house, and we had a great time. The days passed between eating out in different places and enjoying homemade barbeque. Veni had this amazing idea and turned our garden into a movie theatre. The movie we chose to watch on the big screen was Jurassic Park. Everything was fine until it started to rain, but Veni didn’t give up. We moved everything under a small tent where our boys’ pool usually is. We did it just in time, as it soon started to rain heavily. It was a great night, full of excitement.


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From this visit, I have a wonderful memory to keep. A very dear moment to my heart was when my little one called me to show what he had been drawing with his grandfather. I felt a warm feeling inside my chest. They both looked very happy and proud of themselves. I hope that, with time, they will build a great relationship.

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