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For the days when everything feels too much

  Some days feel like a nightmare — full of pressure and rush. On those days I feel tired, overwhelmed, chased by tasks. It feels like my head is going to explode. Everything slips through my fingers and I lose control, unable to do anything and forced to do everything at the same time. The pressure squeezes me in a deadly hug, trying to drain all my energy and leave me barely breathing on the floor. It feels like there is a fog around me and my mind tries to see through it. Everything becomes too loud, too fast, or sometimes painfully slow. Anxiety fills my body like poison. When I feel that I’m losing the present from my sight, I try to stop and breathe. I take a small moment for myself — closing my eyes, trying to find the safe space in my soul, the refuge inside my body — and I tell myself: Everything will be fine. This will pass. You are strong enough. I try to return to the present by focusing on one task, just one thing I can do right now. Finishing that one small thi...

The old man on the road

old man,help


A few days ago, I was rushing to get to the office. It was around 2 p.m. and it was very hot outside, the air conditioner in the car did not work which made things even “better.” My mind was full of tasks and I was juggling with all of them trying to figure out how to proceed, to be more effective, do more and finish on time so I could spend some quality time with my family.

As I was driving through the village we live in, an old man was waving at me. I had not seen him before in the village and I usually do not stop my car for strangers, but this time I heard this inner voice telling me stop, stop the car. The old man looked like he needed help, it was so hot and I knew I would regret leaving him there all my life if I passed him. Therefore, I decided to stop my car and kindly ask him if everything was okay and if he needed something. I saw that he did not have any water and got worried he might get dehydrated or have a sunstroke.
He told me he was looking for his nephew who bought a house in the village but could not find him and kindly asked me if I could drive him to the city. I do not do this ever, but something in me said do it, help him, and so I did. I helped him with his backpack and his seatbelt and apologized for the lack of an air conditioner and we took off.

He was so grateful and I felt good for not leaving him outside in this August heat. He shared a bit about his life with me; he was born at the end of 1944. We talked about life, he talked about how lucky he is because another lady drove him the other day to the village and we both agreed that there are good people on this planet. Several times, I asked him where to leave him in the city; he said that wherever I leave him it is fine. I was a bit confused but decided that he did not want to take more of my time or push his luck, so I told him that we are going to my office and I insist he come in and have some water. His world lit up. When I parked the car he was so grateful and wanted to buy me some ice cream. I said that it is ok and not to think about it. He came to the office and my staff immediately gave him some water and some sweets. He was very grateful and soon left the office.

Suddenly, one of my employees came to me and said: I think he has dementia, what if he escaped or got lost and they are looking for him. I got scared. I noticed that some words were difficult for him to remember and from time to time, he stopped talking in the middle of his sentence. However, I am not a professional and I have never seen a person with dementia, so I cannot make a conclusion.

I was worried, but we decided we would not go further, we did not call the police. Something in me said you did enough, do not worry. Days are passing by, I still think about him, I hope he is well.

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