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Hi and welcome to my messy mind! It took me 10 years to finally step up and talk about this. I still do not feel brave enough to do it but even if I help one person, it will worth it. My name is Kristina and I have OCD with intrusive thoughts. Writing helps me relax, focus and keep my mind calmer. I really hope that my blog will be beneficial for others who struggle just like me. I do not have a medical degree so everything I am sharing is my personal experience and how I am dealing with it.
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Standing my ground
The last time I felt my personal boundaries
being crossed, I made a decision: I would not let it happen anymore.
I do not like this feeling — it is like someone stepping into my personal
space, violating my privacy and my personal rights.
I know people have different value systems.
Mine is strict, yes — but that does not make it wrong.
And it certainly does not make it acceptable to cross my boundaries.
The first thing I did after making this decision
was saying “no” — loud and clear.
Putting a brake on behavior that felt unacceptable to me.
Was it scary?
No.
It took me years to get to this point, and I was ready more than ever.
I was finally able to draw a clear line between
my health and toxic attitudes that invade like cancer.
For me, it was liberating.
It felt like growing wings — like I could finally fly away from unpleasant
circumstances.
If you are in a place where you do not feel
comfortable, but you are not yet ready to take the next step, do not rush it.
Give yourself time.
Make a list of your qualities.
Remember — there are no good or bad ones. They depend on the situation and on
how they are used.
Take small steps that build your confidence
and make you feel safer.
Your voice will become steadier.
Your walk more assertive.
Stand up for yourself.
Do not let yourself stay in a bad place.
Remember — you deserve to be happy and to feel well.
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