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Hi and welcome to my messy mind! It took me 10 years to finally step up and talk about this. I still do not feel brave enough to do it but even if I help one person, it will worth it. My name is Kristina and I am have OCD with intrusive thoughts. Writing helps me relax, focus and keep my mind calmer. I really hope that my blog will be beneficial for others who struggle just like me. I do not have a medical degree so everything I am sharing is my personal experience and how I am dealing with it.
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The accident
I had a lovely week. My mother came to visit us and we had a great time. She took care of my son while I was cooking delicious food for everybody. She cried a lot when I left her at the station, my heart was tearing apart. She is a wonderful mother and the best grandmother!
Unfortunately,
my son had an accident. He felt from a trailer parked in our garden and hit his
head on a rock. I rushed to pick him up and while hugging him I saw blood on my
hand. I was so scared from the view – my boy on the ground crying. The blood on
my hand made my entire body shake. My partner was right next to me trying to
see where the blood was coming from. I rushed to take our documents and the car
keys and went straight to the emergency.
The blood
stopped when we got in the car, he stopped crying as well, but inside I was so
worried that I had the feeling I will pass out. When we got to the emergency where
they took care of him, told us it was not serious and glued his wound. I was
somewhat relieved but I was still feeling very anxious. Funny thing, I had an
appointment with my therapist an hour before that. I wrote to tell her what
happened and how I blame myself. A few minutes before the accident I happened
to tell my partner that I was a bit worried about leaving our son alone playing
around the trailer.
I am trying
not to blame myself and I am trying to think rationally. Many different
intrusive thoughts are occupying my mind. My stomach hurts a lot and I want to
throw up. Intrusive thoughts provoked by harm OCD are occupying my mind. I
guess it was a huge stress for my body. I took a pill to help me relax and I
will try different technics to help my condition.
Slowly, I
start to feel better. I hope my boy is fine and we will have a calm night. I
also hope that I will manage to sleep. In addition, I really pray that tomorrow
I will be fine.
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