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Hi and welcome to my messy mind! It took me 10 years to finally step up and talk about this. I still do not feel brave enough to do it but even if I help one person, it will worth it. My name is Kristina and I am have OCD with intrusive thoughts. Writing helps me relax, focus and keep my mind calmer. I really hope that my blog will be beneficial for others who struggle just like me. I do not have a medical degree so everything I am sharing is my personal experience and how I am dealing with it.
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The evening after the accident
I feel a mess. My OCD, my intrusive thoughts do
not give a second of peace. I barely can take a breath. My stomach hurts badly;
I cannot eat or drink anything. I feel sick all the time. My lips are very dry.
My hands are shaking, I feel cold and sleepy at
the same time, I cannot imagine going to bed. I try to do different things but
I am very emotional now so I cannot focus on anything or if I do, it is just
for couple of minutes. After that, it is just the same or even worse.
I talked to my therapist again; we wrote online
too, however, I could not calm down. As soon as I feel better, somebody calls
to ask questions about my boy and I am living this nightmare again.
I have a strange feeling on the back of my
head. It tingles. I have this “waves” around my body when an intrusive thought
comes and scare me. I have not experienced this in months. I feel a bit lost as
if I am not sure how to handle everything. It almost feels like a first time
experience and at the same time, I remember those moments back in the days. I
know it is just now, just this moment, the emotion that needs to go away but it
is not that easy. Not easy at all. I struggle, I suffer, I see how my partner
is struggling with my condition and I hate to do this to him.
Having an OCD is a complete nightmare. These
days I was even thinking to stop my pills entirely. This night there is no
chance anybody could convince me to do that. I will continue with them, I will
include the second one for a week or two and I hope to feel better as soon as
possible. I hope tomorrow will be a better, healthier day for me.
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