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Hi and welcome to my messy mind! It took me 10 years to finally step up and talk about this. I still do not feel brave enough to do it but even if I help one person, it will worth it. My name is Kristina and I have OCD with intrusive thoughts. Writing helps me relax, focus and keep my mind calmer. I really hope that my blog will be beneficial for others who struggle just like me. I do not have a medical degree so everything I am sharing is my personal experience and how I am dealing with it.
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The Self I Lost Access To
I miss
waking up and feeling like myself.
I realized I was missing me when I stopped recognizing myself.
My body became a regimen, my mind a list, and the day a survival.
And somewhere along the way, I lost access to myself.
There was a
time when I woke up, brushed my teeth, and went for a morning workout — a
gentle exercise for the body and mind.
It made me feel present, ready for the day.
Then I cooked breakfast for everyone — calm, no pressure.
Early mornings gave me a slow start to the day, a blessing.
Later, I did
strength training, enjoying the energy and power of my body.
I cooked healthy meals, worked a lot, and stayed calm.
Even when something went wrong, I could handle it and stay focused.
I felt the
love from me to me.
Proud to take care of my mind and body, doing something for myself that made me
more kind, more present, more loving — and everyone around me benefited from
that.
And then one
day, I woke up — same mind, different body — and everything felt wrong.
I didn’t like what I saw in the mirror, and I didn’t like the person living
under my skin.
It was me, but not really.
Somehow I
was covered in a mist of fear, tasks, and stress.
A chaos of rushing and doing.
And through the door went everything — my patience, my presence, my love for
myself.
It all
became: “just this period to pass, and I’ll be back.”
But every day, it became harder to be myself, to enjoy myself, to be the
version I could be.
I can’t point to one thing — work, motherhood, responsibilities — maybe it’s
the perfect cocktail of obstacles that occupied my space and put me last on the
list.
I’m trying
to catch my breath.
Trying to get back on track.
Trying to feel like that me again.
I miss her.
I miss me.
I miss the strong feeling of being a powerful woman.
I miss the peace in my mind, and the way my body felt — the gratitude of being
taken care of.
Now it feels
less like living and more like moving on.
Just a device being charged with whatever is easiest, because it has to keep
working, helping, being there — even when all it needs is a quiet, alone
moment.
She was
braver.
She knew her boundaries.
She had an unquenchable thirst for life.
With small
everyday steps, without unnecessary pressure or unrealistic goals, I am slowly
finding my way back to her.
Back to the love, the peace of mind, and the power in my body.
New lessons
will be learned.
New love for myself and for the people close to me will bloom.
A new chapter will start — the cycle of life, where there is no perfection,
just raw emotion and experience.
And if I
lose myself again, I will start again.
Because I know how much I can give to others when I feel good and take care of
myself.
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